Botanic Name | Botanic Name | Dimension H X W | Description | Nutritional Advantage |
Red Malabar Spinach | Basella rubra | Vine 6ft x 3ft | Native to Africa and Southwest India. Edible stems and leaves. 8-10 ft tall vine. Full sun, fertile well-drained soil, best grown on trellis. Delicious! | A good source of Protein, Niacin, Vitamin B6 and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese. |