| Botanic Name | Botanic Name | Dimension H X W | Description | Nutritional Advantage | |
| Asian winged bean | Psophocarpus tetragonobolus | up to 12′ high | Grocery store on a vine: eat cooked leaves, flowers, young pods like green beans, ground dry beans for coffee-like beverage, and don’t forget about the tasty tuber. | Packed with protein: 1 cup of beans yields 54 g protein, 76g carbohydrates, and 76g dietary fiber. And contains: Thiamin Riboflavin Niacin Vitamin B6 Betaine Folate Pantothenic Acid Minerals Calcium Copper Iron Magnesium Manganese Phosphorus Potassium Selenium Sodium Zinc and—–> |
Amino Acids Alanine Arginine Aspartate Cystine Glutamate Glycine Histidine Isoleucine Leucine Lysine Methionine Phenylalanine Proline Serine Threonine Tryptophan Tyrosine Valine |
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