Botanic Name | Botanic Name | Dimension H X W | Description | Nutritional Advantage |
Tree collard | Brassica oleracea acephala | 3ft x 10ft | A superfood that grows over 10′ tall. Known also a Jersey Kale and Walking stick kale, large collard greens are consumed raw in juices, and as cooked greens. Stalks harvested and dried for walking sticks. Amazing perennial vegetable. | Per 67g: 7g carbohydrate, 2g protein. A good source of Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper and Manganese. |
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