Botanic Name | Botanic Name | Dimension H X W | Description | Nutritional Advantage |
Sea Kale | Crambe maritima | 2ft x 2ft | The entire plant is edible raw or cooked: roots, shoots, stems, leaves, flower buds, and pods. Young shoots are harvested 4 or 5 inches long, crisp, and tender before leaves start to expand. Use as a border plant. | Rich in starch and sugars. |